I love speaking and getting groups of women together- it’s one of the best ways to learn and grow. Explore all the ways I am reaching the community and join me on any of these events:
Are you constantly telling people how tired you are, challenged with losing weight, unmotivated to get the exercise your body needs, & are searching for that passion and vibrancy in life? Do you want to live more nutritiously- but don’t know where to begin?
Join Michelle Mansfield, Holistic Health Coach, along with Carrie Koziol, LPT, of Pilates by Carrie, and Dr. Katie Johnson, DC/LAc, of Lotus Health Center as we guide you through the maze of perimenopause and menopause. This program begins September 13th, 2017 and ends November 1st from 9:00am to 11:00am.
Our 8-week in-person program will make you look forward to this stage, to embrace it, to make it full of energy and happiness. Don’t avoid it- be excited and live life to its fullest! Together we will focus on how you can partner with certain foods, physical activity, emotional wellness, and hormonal harmony to make this part of your life the best yet. We will also have speakers talking to you about essential oils, herbs, meditation, how to create amazing meals, and the medical side of this time of your life.
We would love to have you join us and become a part of this growing tribe. Registration begins August 28, 2017 by calling (630) 275-5900 and asking to register for the Powering Through Perimenopause program.
I currently am speaking at Advocate Sherman Hospital for their Empowered Pregnancy Program- Reach out to Advocate Sherman Hospital in Elgin to find out how to register for this free program to expectant mothers.
Free Chats & Events
I will be offering free and interactive workshops after the New Year at PEAK fitness studio in downtown St. Charles- stay tuned for more details and how to register.