A Letter to that Mother in the Corner

A Letter to that Mother in the Corner

Hello mother and friend, I am watching you and see you are struggling.  The look in your eyes not only longs for answers but also sleep.  I may know how you feel but you also have a very unique story.  You’re longing for answers, confirmation that what...
So He Suddenly Doesn’t Like Spinach?  What?!

So He Suddenly Doesn’t Like Spinach? What?!

We can get into food ruts and comfort zones when we finally find something our child will eat. “Just give her a cheese stick, she’ll at least eat that…” has rolled off my tongue a few more times than I would like to admit. Even if the food is healthy, eating the same...

I Tried It! Now Let’s Celebrate!

Brooklyn is a child that really gravitates toward reward and seeing the progress of what she does. When we are figuring out what motivates our children, paying attention to what they respond to is essential to this. Your child is unique, and only you know what they...
Do You Find Yourself Mostly Disciplining vs. Enjoying Your Meal?

Do You Find Yourself Mostly Disciplining vs. Enjoying Your Meal?

It starts with a spoon pushed off the high chair. Perhaps some food is thrown on the floor. Or even better, thrown AT you. Some may experience food actually being spit out and spraying all over your shirt.   At first it may seem cute and even laughable, but your...
Mad Skills to Create and Adventurous Eater

Mad Skills to Create and Adventurous Eater

Getting your kids involved in the kitchen is one of the top ways to bring out the adventurous eater in your child. Being a part of the show will grow their confidence, excitement and they will want to try & be a part of the applause. You may be thinking more...

Let's Make Meals an ADVENTURE!

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