by Michelle Mansfield | Sep 28, 2018 | baby blues, Busy Mom, Depression, Happiness, Happy child, Healthy Family, Healthy Woman, Hormones, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting tips, Postpartum
Hello mother and friend, I am watching you and see you are struggling. The look in your eyes not only longs for answers but also sleep. I may know how you feel but you also have a very unique story. You’re longing for answers, confirmation that what... 
by Michelle Mansfield | Sep 24, 2018 | Busy Mom, Happiness, Happy child, Healthy Family, Healthy Woman, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting tips
I was grabbing some deeeelicious avocado toast from my local love, Early Light Café (you seriously need to get Dawn’s avocado toast on her homemade spicy gluten free bread. She tops it with sun-dried tomatoes and you can even add BACON!). I was waiting for my food... 
by Michelle Mansfield | Jul 30, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
One of my 10 steps in discovering (and creating!) an adventurous eater in your family is Involvement. Getting the kids involved in meal time has so many doors to open the world of being a leader. It’s not only about them cooking, it goes even further back in how... 
by Michelle Mansfield | Jul 16, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy child, Healing Foods, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate... 
by Michelle Mansfield | May 21, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy child, Healthy Family, Healthy Kids, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
I have “The Sound of Music” in my head as I write this today… “These are a few of my favorite things…” I talk a lot about the importance of involving your kiddos in the kitchen if you really want them to be more open to tasting the... 
by Michelle Mansfield | May 7, 2018 | Busy Mom, Clean Eating, Cooking, Happiness, Happy child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
The words “Can I Have a Snack” are coming out of your children’s mouths at an average of 50 times a day. Well, maybe I’m exaggerating a tad but it probably feels like that- or more. It’s exhausting and sometimes we wonder if they really are even hungry, or just bored... 
