RIP The Life I Once Had: The Mourning Period

I’ve always been attached and connected to things that others may say goodbye to in an easier way. I felt bad if a stuffed animal wasn’t played with enough, I am ultra-nostalgic about trips, college, and apartments I’ve lived in. I reminisce about times in my life...
Am I an Old Mom?

Am I an Old Mom?

I had a long-term boyfriend from college that lasted WAY too long with too many hopes of him being the actual “one” when in reality there really isn’t THE one. He was the one at one point but I believe (don’t tell my husband) that there are many people out there that...
Can Eating “Healthy” Actually Become UNhealthy?

Can Eating “Healthy” Actually Become UNhealthy?

How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate...
The Right Tools can Create an Adventurous Eater!

The Right Tools can Create an Adventurous Eater!

I have “The Sound of Music” in my head as I write this today… “These are a few of my favorite things…” I talk a lot about the importance of involving your kiddos in the kitchen if you really want them to be more open to tasting the...
My Family is Super Busy… So How Do You Do It?!

My Family is Super Busy… So How Do You Do It?!

I recently surveyed some moms asking them “How do you do it?” with an active schedule with their children. How do you provide nutrient-dense meals that are fast? What time do you eat? When do you prep? How do you do it when your spouse or partner has the opposite...

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