The feelings NO ONE tells you about as a new mom, until now.

Live Life With Simplicity

Who doesn’t want simplicity in life? There was a time when I wasn’t sure what it would take to live a life full of energy, confidence, passion, and self-love. I was constantly researching, asking others what they were doing, saying “YES!” to everything, thrown into the social media comparison trap, and wasn’t in tune with my own values. There was also a time when I thought my health journey was solely my own. When I realized that my values as a mother, and the life I wanted to live, were exactly the same values & life I want for my ENTIRE family… the path became clear. It’s a lifelong path full of simple, realistic, and sustainable choices that not only empower us as individuals but also as a family.

You and your family are unique.

Your path will be different than others. Every single day you have the power of choice. Taking charge of your health, your happiness, your fuel for life is the one choice you and your family should make every day. To then to be proud of your values, your choices and never doubt nor compare. This mindset has blessed me with my daughter, Brooklyn, and has made me an amazing mother, wife, teacher, leader, positive friend, and supportive woman. It gives me an open mind with no room for judgment. I’ve also learned how to manage this crazy world that is thrown upon us, all while not allowing negativity to be a part of this ride.

When you recognize your unique “ride” in life, your WHY, and decide to make your family’s physical and mental health your #1 priority –
THAT is when your family will Achieve Wellness Through Simplicity!

If you don’t prioritize your life, someone else will.

- Greg McKeown

Do you find yourself in your own world with your health and your family is NOT on the same page? Do they think you’re crazy or annoying? Don’t know where to start?

Are you frustrated or confused (or BOTH?) with what you read, the trends that change so quickly, what your friend is doing, or what you’ve been told to do because for some reason it just isn’t working for YOU? (P.S. I know the reason!)

Are you apprehensive about making HUGE changes right away? Scared your family will retaliate and not be on board? Are you looking to take small steps to gain momentum- the best “ride” towards lasting change?

Overwhelmed by how much information is out there? Do you feel there are TOO MANY changes to make and you don’t know where to start?

ARE YOU READY TO ACHIEVE
WELLNESS THROUGH SIMPLICITY?

Yes! Book a Free Consultation!

ENJOY THIS MOMENT. PAUSE. REFLECT. LIVE A LIFE YOU DESIGN.

Start your kids on the road to health with:

It’s Just Me… Brooklyn

With brilliant illustrations, clever observations and sweet humor, It’s Just Me Brooklyn encourages and opens the conversation about positive self-esteem in children… A sparkling celebration of being an individual and loving yourself…just the way you are!

You don’t have to be a singleton to enjoy this book! Being solo at times is healthy for the soul, at any age. Knowing you are amazing, no matter how many people are around you. To honor and not fear being on your own at times, to celebrate it. Being confident in your own skin, but knowing there is always love around you.